About Me

A huge warm welcome!

Welcome to a place where you can finally get your mind under manners and begin making it work for you, instead of against you! Picture a cockney accent, blended with a spiritual hippie, who has a massive heart and an explicit potty mouth—that's me, dedicated to guiding you toward being your best possible self. What's the point of living half hearted. Might as well keel over and die.

I provide a range of therapeutic modalities for women including breathwork classes and 1-1 sessions, coaching courses, intense transformational root cause therapy. Last but not least i also offer fun, emotional regulation and resilience workshops for kids! I love bringing the worlds of psychology, neuroscience and child development together. I'm a very proud member of the Complementary medical association. My aim is to help you uncover the potential traumas stored in your body and to also show you how they influence and govern your life, without you even realizing it. Many of us unfortunately face mental health challenges simply because we don’t understand how our minds work. Nobody taught us how to be human for goodness sake. I'm here to guide you on this incredible journey in a way that's easy to understand while keeping things very real at all times — No PhD necessary!

That's me in the picture, HI!!

The Full Story

My journey began with a desire to understand myself better and to explore my feelings and behaviors. Mental health was not being explained in a relatable way no matter where i looked This led me to study psychology and childhood development at university.

I pursued advanced studies in developmental trauma, mindfulness, attachment theory and child psychology. I also trained as a certified trauma coach, breathwork practitioner, NLP practitioner, and Neurosciences coach, aiming to empower others to comprehend their minds and emotions while addressing their traumas. I further became a certified Root Cause Therapist.

I offer a distinctive healing approach that prioritizes being human. Rather than teaching from textbooks, I guide individuals through my own lived experiences which i'm very proud to have overcome. It's taken me years of healing to finally leave my shame at the door and hold my head up high so i can hold space for others to do the same! I'll have a f*ck yes life please, with a side of, you only live once. Are you ready to join me?